💊 Our Treatments

Treatments Designed Around You

Evidence-based physiotherapy targeting the root cause of your pain — not just masking symptoms. Every treatment plan is built specifically for you.

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All Treatments

What we treat

Four specialist treatment areas — all delivered by Chamalka with the same level of personal care and clinical precision.

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Injury Rehabilitation

Structured recovery from sports and daily injuries

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Back & Neck Pain

Fix posture, reduce pain, restore mobility

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Post-Surgery Rehab

Guided recovery for faster, safer healing

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Chronic Pain Management

Long-term solutions, not temporary relief

Injury Rehabilitation
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Injury Rehabilitation

Recover stronger than before

Whether it's a sports injury, a workplace strain, or an everyday accident — we build a structured recovery program that restores full strength and prevents re-injury.

  • Thorough assessment of injury type and severity
  • Progressive strength and mobility exercises
  • Manual therapy and soft tissue techniques
  • Return-to-sport / return-to-work planning
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Back and Neck Pain
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Back & Neck Pain

Fix posture. End the pain.

Back and neck pain are rarely just about the spine. We look at your whole posture, movement patterns, and lifestyle to find and fix the real source of your discomfort.

  • Postural analysis and correction
  • Spinal mobilisation and manipulation
  • Core strengthening and stability work
  • Ergonomic advice for work and daily life
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Post-Surgery Rehab
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Post-Surgery Rehab

Safe, guided recovery after surgery

Surgery is just the beginning. Proper rehabilitation is what determines how well and how fast you recover. We follow evidence-based post-op protocols tailored to your specific procedure.

  • Protocol-based post-operative care
  • Oedema and scar tissue management
  • Progressive range-of-motion restoration
  • Coordination with your surgical team
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Chronic Pain Management
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Chronic Pain Management

Long-term solutions, not quick fixes

Chronic pain requires a different approach — one that addresses the nervous system, lifestyle, and movement habits alongside the physical symptoms. We're in it with you for the long haul.

  • Pain science education and retraining
  • Graded activity and movement therapy
  • Lifestyle and sleep habit guidance
  • Long-term monitoring and plan adjustment
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Root-Cause Focus

We fix the problem, not the symptom

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Personal Attention

Tailored to you, every session

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Fast Results

Visible improvement within sessions

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Colombo 07

Convenient Horton Gardens location

❓ FAQ

Common questions about treatment

Everything you need to know before your first appointment at Cura.

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Physiotherapy session
How many sessions will I need? +
This depends on your condition and goals. Most patients see significant improvement within 3–6 sessions. We'll give you a realistic timeline after your initial assessment.
Do I need a doctor's referral? +
No referral is needed. You can book directly with us. However, if you have recent scans or medical reports, please bring them to your first session.
What should I wear to my appointment? +
Comfortable, loose-fitting clothing that allows access to the area being treated. For lower limb issues, shorts are ideal. For back or shoulder issues, a loose top works well.
Is physiotherapy painful? +
Some techniques may cause mild discomfort during treatment, but it should never be severe. Chamalka will always work within your comfort level and explain what to expect.
Do you offer home visit sessions? +
Please contact us to discuss home visit availability. Our primary clinic is at Horton Gardens, Colombo 07, where we have all necessary equipment for full treatment.

Don't Wait Until It Gets Worse.

Book your first appointment today and start your path to a pain-free life.

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Contact Us

Contact Us
Contact info
Our Location
No 100, Horton Gardens,
Colombo 07
Email Us
hello@curaphysio.lk
Call or Text
+94 (0) 76 891 6398